Cinnamon & Rose is named for two plants I associate with thriving after violence and abuse, and setting/maintaining boundaries: two of the biggest challenges faced by family and domestic violence/abuse survivors.

When worked with responsibly, cinnamon helps us create delicious drinks, pastries, and desserts, and cinnamon itself is associated with abundance and prosperity. When worked with irresponsibly, it can lead to choking and death.

Likewise, roses are beautiful to look at and smell gorgeous, but the thorns cause harm if not handled with respect and care.

By embodying the themes of cinnamon and rose, we can travel the path of thriving and begin to create a life that is beautiful, prosperous, and abundant in all of the ways that we want it to be, while holding boundaries and protecting ourselves in ways that welcome those that will treat us with the love, respect, and care that we deserve, while driving away those who would wish us harm or treat us badly.

At Cinnamon & Rose, this healing is facilitated through Root Cause Therapy (RCT), Emotion Code, Energy Work (including Chakra Work), and other practices to bring a customised and magical approach to your trauma healing.

I invite you to journey with me into your past and future to embrace your shadows and inner magic, heal, and create the life you desire!